arrangers:
- link: artist/5563
  names:
    en: Yukari Hashimoto
    ja: 橋本由香利
barcode: '4935228184545'
catalog: ZMXZ-13491CD
categories:
- Animation
category: Animation
classification: Original Soundtrack
composers:
- link: artist/5563
  names:
    en: Yukari Hashimoto
    ja: 橋本由香利
covers:
- full: https://media.vgm.io/albums/90/88309/88309-1569840113.jpg
  medium: https://medium-media.vgm.io/albums/90/88309/88309-1569840113.jpg
  name: Disc
  thumb: https://thumb-media.vgm.io/albums/90/88309/88309-1569840113.jpg
- full: https://media.vgm.io/albums/90/88309/88309-1567404323.jpg
  medium: https://medium-media.vgm.io/albums/90/88309/88309-1567404323.jpg
  name: Front
  thumb: https://thumb-media.vgm.io/albums/90/88309/88309-1567404323.jpg
discs:
- disc_length: '35:36'
  name: Disc 1
  tracks:
  - names:
      English: How Heavy Are the Dumbbells You Lift?
    track_length: '2:30'
  - names:
      English: Daily Conversation
    track_length: '2:55'
  - names:
      English: Theme of Hibiki
    track_length: '1:44'
  - names:
      English: Theme of City Girl
    track_length: '1:44'
  - names:
      English: Theme of Akemi
    track_length: '1:46'
  - names:
      English: Tension
    track_length: '2:42'
  - names:
      English: Falling in Love
    track_length: '2:09'
  - names:
      English: Calm
    track_length: '1:55'
  - names:
      English: Machio's Muscle Lesson
    track_length: '2:18'
  - names:
      English: So Tired
    track_length: '1:53'
  - names:
      English: Impression
    track_length: '2:08'
  - names:
      English: Theme of Machio
    track_length: '1:48'
  - names:
      English: Road Home
    track_length: '1:50'
  - names:
      English: Disappointment
    track_length: '1:49'
  - names:
      English: Adrenaline
    track_length: '2:06'
  - names:
      English: Hit the Gym
    track_length: '1:46'
  - names:
      English: Let's Workout
    track_length: '2:11'
  - names:
      English: Subetitle A
    track_length: 0:08
  - names:
      English: Subetitle B
    track_length: 0:07
  - names:
      English: Subetitle C
    track_length: 0:07
distributor: &id001
  link: org/1963
  names:
    en: KADOKAWA CORPORATION
    ja: 株式会社KADOKAWA
    ja-latn: KADOKAWA CORPORATION
  role: distributor
link: album/88309
lyricists: []
media_format: CD
meta:
  added_date: 2019-07-02T22:06
  edited_date: 2022-09-15T18:18
  fetched_date: 2026-01-03T18:42
  freedb: 3
  ttl: 86400
  visitors: 5226
name: How Heavy Are the Dumbbells You Lift? BONUS DISC Vol.1 SPECIAL SOUND TRACK CD
names:
  en: How Heavy Are the Dumbbells You Lift? BONUS DISC Vol.1 SPECIAL SOUND TRACK CD
  ja: ダンベル何キロ持てる? スペシャルサウンドトラックCD Vol.1
  ja-latn: Dumbbell Nan Kilo Moteru? Special Soundtrack CD Vol.1
notes: 'all composed & arranged by Yukari Hashimoto

  recorded by Hideki Kodera (VERYGOO)

  recorded at Sound City

  mixed by Hideki Kodera (VERYGOO)

  mixed at ROKU-ST

  drums: Ken Higeshiro

  bass: Hitoshi Watanabe

  guitars: Tetsuro Toyama

  piano: Haruki Mino

  flute: Kei Sakamoto

  trumpet: Atsushi Ozawa, Tatsuhiko Yoshizawa

  trombone: Nobuhide Handa

  saxophone: Yoshinari Takegami

  strings: Hitoshi Konno Strings

  chorus: Yusuke Saeki

  musician coordinated by Yoji Sugiyama (Witchcraft)

  recording directed, all other instruments & programming by Yukari Hashimoto

  sound product managed by Fumiya Hayashi (VERYGOO)

  mastered by Go Kodachi

  mastered at STUDIO SLINKY

  First Press Bonus for How Heavy Are the Dumbbells You Lift? Vol.1 BD/DVD (ZMXZ-13491/ZMBZ-13501).'
organizations:
- &id002
  link: org/1957
  names:
    en: MEDIA FACTORY
    ja: MEDIA FACTORY
    ja-latn: MEDIA FACTORY
  role: label
- link: org/1963
  names:
    en: KADOKAWA CORPORATION
    ja: 株式会社KADOKAWA
    ja-latn: KADOKAWA CORPORATION
  role: publisher
- *id001
performers: []
picture_full: https://media.vgm.io/albums/90/88309/88309-1569840113.jpg
picture_small: https://medium-media.vgm.io/albums/90/88309/88309-1569840113.jpg
picture_thumb: https://thumb-media.vgm.io/albums/90/88309/88309-1569840113.jpg
platforms:
- Series
products:
- link: product/7269
  names:
    en: How Heavy Are the Dumbbells You Lift?
    ja: ダンベル何キロ持てる?
    ja-latn: Dumbbell Nan Kilo Moteru?
publish_format: Commercial, First Press Bonus
publisher: *id002
related:
- catalog: ZMCZ-13191
  date: '2019-07-24'
  link: album/86839
  names:
    en: How Heavy Are the Dumbbells You Lift? Opening E...
    ja: TVアニメーション「ダンベル何キロ持てる?」テーマ...
    ja-latn: TV Animation "Dumbbell Nan Kilo Moteru?" Theme ...
  type: anime
- catalog: ZMXZ-13492CD
  date: '2019-10-25'
  link: album/88310
  names:
    en: How Heavy Are the Dumbbells You Lift? BONUS DIS...
    ja: ダンベル何キロ持てる? スペシャルサウンドトラッ...
    ja-latn: Dumbbell Nan Kilo Moteru? Special Soundtrack CD...
  type: bonus
- catalog: PCSP-04437
  date: '2022-08-10'
  link: album/122223
  names:
    en: Onegai Muscle - from CrosSing / Masayoshi Oishi
    ja: お願いマッスル - from CrosSing / オーイシマサヨシ
    ja-latn: Onegai Muscle - from CrosSing / Masayoshi Oishi
  type: anime
release_date: '2019-09-25'
release_events: []
release_price:
  currency: JPY
  price: 9720.0
reprints: []
vgmdb_link: https://vgmdb.net/album/88309?perpage=99999
votes: 0
