arrangers:
- link: artist/10007
  names:
    en: You-she Matsuyama
    ja: 松山祐士
- link: artist/12659
  names:
    en: Toshiyuki Honda
    ja: 本多俊之
- link: artist/10428
  names:
    en: Masayoshi Takanaka
    ja: 高中正義
- link: artist/14880
  names:
    en: Takao Naoi
    ja: 直居隆雄
- link: artist/65284
  names:
    en: Haruhiko Noda
    ja: 野田晴彦
- link: artist/5179
  names:
    en: S.NORIKI
- link: artist/537
  names:
    en: Eriko Tsukayama
    ja: 塚山エリコ
- link: artist/633
  names:
    en: Toshihiko Sahashi
    ja: 佐橋俊彦
barcode: '4988006103221'
catalog: TOCG-5267
categories:
- Artist Discography
category: Artist Discography
classification: Original Work
composers:
- link: artist/12659
  names:
    en: Toshiyuki Honda
    ja: 本多俊之
- link: artist/10428
  names:
    en: Masayoshi Takanaka
    ja: 高中正義
- link: artist/57735
  names:
    en: Terumasa Hino
    ja: 日野皓正
- link: artist/65284
  names:
    en: Haruhiko Noda
    ja: 野田晴彦
- link: artist/5179
  names:
    en: S.NORIKI
- link: artist/10007
  names:
    en: You-she Matsuyama
    ja: 松山祐士
- link: artist/537
  names:
    en: Eriko Tsukayama
    ja: 塚山エリコ
- link: artist/633
  names:
    en: Toshihiko Sahashi
    ja: 佐橋俊彦
covers:
- full: https://media.vgm.io/albums/10/147801/147801-42e250450888.jpg
  medium: https://medium-media.vgm.io/albums/10/147801/147801-42e250450888.jpg
  name: Front (small)
  thumb: https://thumb-media.vgm.io/albums/10/147801/147801-42e250450888.jpg
- full: https://media.vgm.io/albums/10/147801/147801-bfd4c006f366.jpg
  medium: https://medium-media.vgm.io/albums/10/147801/147801-bfd4c006f366.jpg
  name: Case Back
  thumb: https://thumb-media.vgm.io/albums/10/147801/147801-bfd4c006f366.jpg
- full: https://media.vgm.io/albums/10/147801/147801-ab6c9862e924.jpg
  medium: https://medium-media.vgm.io/albums/10/147801/147801-ab6c9862e924.jpg
  name: Case Front (small)
  thumb: https://thumb-media.vgm.io/albums/10/147801/147801-ab6c9862e924.jpg
- full: https://media.vgm.io/albums/10/147801/147801-a356d10cf05d.jpg
  medium: https://medium-media.vgm.io/albums/10/147801/147801-a356d10cf05d.jpg
  name: Disc (small)
  thumb: https://thumb-media.vgm.io/albums/10/147801/147801-a356d10cf05d.jpg
discs:
- disc_length: '55:15'
  name: Disc 1
  tracks:
  - names:
      Japanese: 竜宮ロックン音頭 -ウォーム・アップ-
      Romaji: Ryuuguu Rock n' Ondo -Warm Up-
    track_length: '4:19'
  - names:
      Japanese: COMME CI, COMME CA –軽快に動こう (ソフトに筋力アップ)–
      Romaji: COMME CI, COMME CA –Keikai ni Ugokou (Soft ni Kinryoku Up)–
    track_length: '4:40'
  - names:
      Japanese: Suite(組曲) "KEYS" –力強く動こう (ハードに筋力アップ)–
      Romaji: Suite (Kumikyoku) "KEYS" –Chikara Tsuyoku Ugokou (Hard ni Kinryoku Up)–
    track_length: '6:14'
  - names:
      Japanese: SALSA FLAMENCA –素早く動こう (敏捷性アップ)–
      Romaji: SALSA FLAMENCA –Subayaku Ugokou (Binshousei Up)–
    track_length: '3:14'
  - names:
      Japanese: Day Beginning –しなやかに動こう (柔軟性アップ)–
      Romaji: Day Beginning –Shinayaka ni Ugokou (Juunansei Up)–
    track_length: '4:25'
  - names:
      Japanese: はちの王様 –巧みに動こう (巧緻性アップ)–
      Romaji: Hachi no Oosama –Takumi ni Ugokou (Kouchisei Up)–
    track_length: '3:08'
  - names:
      Japanese: Easy Way –休まず動こう (持久性アップ)–
      Romaji: Easy Way –Yasumazu Ugokou (Jikyuusei Up)–
    track_length: '5:45'
  - names:
      Japanese: リズミック・アラカルト -バランスよく動こう (総合的体力アップ)–
      Romaji: Rhythmic à la carte -Balance yoku Ugokou (Sougouteki Tairyoku Up)–
    track_length: '4:38'
  - names:
      Japanese: 船出 –縄で動こう(楽しさアップ)–
      Romaji: Funade –Nawa de Ugokou (Tanoshisa Up)–
    track_length: '4:20'
  - names:
      Japanese: Swan's Dream -クール・ダウン-
      Romaji: Swan's Dream -Cool Down-
    track_length: '6:02'
  - names:
      Japanese: 雨のジャズ・ダンサー -集団で動こうI (ショー・アップ)–
      Romaji: Ame no Jazz Dancer -Shuudan de Ugokou I (Show Up)–
    track_length: '3:00'
  - names:
      Japanese: 川 -集団で動こうII (ショー・アップ)–
      Romaji: Kawa -Shuudan de Ugokou II (Show Up)–
    track_length: '5:30'
link: album/147801
lyricists: []
media_format: CD
meta:
  added_date: 2025-03-17T07:29
  edited_date: 2025-03-17T07:29
  fetched_date: 2026-01-05T05:30
  freedb: 0
  ttl: 86400
  visitors: 229
name: 'Exercise Music Collection Fit Exercise Vol.3: Up Up Exercise'
names:
  en: 'Exercise Music Collection Fit Exercise Vol.3: Up Up Exercise'
  ja: 体操音楽集 Fit Exercise Vol.3 アップ・Up体操
  ja-latn: 'Taisou Ongakushuu Fit Exercise Vol.3: Up Up Taisou'
notes: 'M-01~10. Power-Up Exercise

    M-01.

      Composer: Sakae Fukamachi

      Arranger: You-she Matsuyama

      Performer: Gym Quest

    M-02.

      Composer/Arranger: Toshiyuki Honda

      Performer: Toshiyuki Honda

    M-03.

      Composer/Arranger: Masayoshi Takanaka

      Performer: Masayoshi Takanaka

    M-04.

      Composer: Terumasa Hino

      Performer: Terumasa Hino

    M-05.

      Composer: John Kaizan Neptune

      Arranger: Takao Naoi

      Performer: John Kaizan Neptune

    M-06.

      Composer/Arranger: Haruhiko Noda

      Performer: Ensemble Academia

    M-07.

      Composer/Arranger: S.NORIKI

      Performer: NORIKI

    M-08.

      Composer/Arranger: You-she Matsuyama

      Performer: Gym Quest

    M-09.

      Composer/Arranger: Eriko Tsukayama

      Performer: Ensemble Academia

    M-10.

      Composer/Arranger: You-she Matsuyama

      Performer: Gym Quest

  M-11, 12. Show-Up Exercise

    M-11.

      Composer/Arranger: Toshihiko Sahashi

      Performer: Ensemble Academia

    M-12.

      Composer/Arranger: You-she Matsuyama

      Performer: Ensemble Academia'
organizations:
- &id001
  link: org/2228
  names:
    en: Toshiba RECORDS
    ja: 東芝レコード
    ja-latn: Toshiba RECORDS
  role: label
- link: org/19
  names:
    en: Toshiba EMI Ltd.
    ja: 東芝EMI株式会社
    ja-latn: Toshiba EMI Ltd.
  role: publisher
- link: org/19
  names:
    en: Toshiba EMI Ltd.
    ja: 東芝EMI株式会社
    ja-latn: Toshiba EMI Ltd.
  role: manufacturer
performers:
- link: artist/12659
  names:
    en: Toshiyuki Honda
    ja: 本多俊之
- link: artist/10428
  names:
    en: Masayoshi Takanaka
    ja: 高中正義
- link: artist/57735
  names:
    en: Terumasa Hino
    ja: 日野皓正
- link: artist/5179
  names:
    en: NORIKI
picture_full: https://media.vgm.io/albums/10/147801/147801-42e250450888.jpg
picture_small: https://medium-media.vgm.io/albums/10/147801/147801-42e250450888.jpg
picture_thumb: https://thumb-media.vgm.io/albums/10/147801/147801-42e250450888.jpg
publish_format: Commercial
publisher: *id001
related: []
release_date: '1993-03-31'
release_events: []
release_price:
  currency: JPY
  price: 2800.0
reprints: []
stores:
- link: http://www.amazon.co.jp/dp/B000064TIM/
  name: Amazon.co.jp
- link: http://shopping.bookoff.co.jp/used/0001076001
  name: BOOK-OFF
- link: http://product.rakuten.co.jp/product/-/5fb6188d766161d2c73d13f353498142/
  name: Rakuten
vgmdb_link: https://vgmdb.net/album/147801?perpage=99999
votes: 0
